This program is specifically designed for people with autoimmune disease, but self-experimentation works for everyone.
It can be used by anyone who wants to improve their health.
This program is fully compatible with mainstream medicine and alternative approaches.
It encourages the use of any strategy that is safe and that works.
Create the support you need from the network of autoimmune specialists who are contributing to the program, as well as from the worldwide community of people who are also experimenting for healing.
Support for learning how to experiment will be available each day throughout the month of January.
You can benefit from using this approach at the simplest level. Start where you are now and take the steps that feel manageable.
That's what's different about this program: you're in charge. You decide where to begin and what to do next.
You can think of it as a science experiment, a change process or a spiritual discipline.
What's important is that this approach helps you to improve your health. So you can live the life you want to live.
This method advocates low-risk approaches. Some strategies, including medications, have side-effects that need to be considered.
Risk assessment is a core element of this method, so you can ensure that your experiments are safe.
Motivation is something you can work on with this approach.
In fact, improving motivation is a perfect place to start your self-experimentation practice, and this program includes sample experiments that are specifically designed to support you in this area.
This program is offered online.
Once you are familiar with the self-experimentation approach, you can use the newest health apps and biosensors or print the worksheets and run your experiments 100% offline. Adapt the methods to your life.
Some situations are very complex. Autoimmune disease often develops over decades and (therefore) take time to heal.
We need to enter into the healing process with realistic expectations and also know that we can get results, even in the shorter term, if we set the right goals.
There are no guarantees. We know that these methods work. They can take time.
As there is no way to return a digital product, we do not offer refunds. We are interested in continually bettering our programs and always welcome your feedback about how we can improve.