12 Tips for Caregivers: supporting your (reluctant) loved-one to start a healing protocol

If someone you love has a chronic health condition, and you think that a healing protocol could help, you probably feel some urgency. You want them to get started. Already...
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24 Mar 0 comments

Mind Tricks for Pain & Illness

On the whole, Matthew has maintained a profound equilibrium. How has he done it? Well, I've been watching, and I've figured out that his ability to roll with the challenges of multiple chronic health conditions is the result of mindset...
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10 Mar 0 comments

Where to Start? Assess Leverage

We are all overwhelmed. With options and information. We need to become experts at rapidly filtering options and information based on our unique situations to enable us to create the change we want...
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11 Feb 0 comments

Self Knowledge (& Happiness)

James Garfield (US president in 1881) nailed it: "We may divide the whole struggle of the human race into two chapters; first, the fight to get leisure, and then the second fight of civilization-- what shall we do with our leisure when we get it?"...
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24 Jan 0 comments

Finding the Pattern of Your Healing Path

Sometimes we need to apply more logic to our life-design process. Other times, we're hampered by routine. We get rigid and don't benefit from unexpected opportunities. We may need to exercise our adaptive natures...
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10 Jan 0 comments

Nature (our habitat)

We have capacities we've forgotten. Or have never known. They're hiding in scraps of urban wilderness. In the wild (and rewilding) places that still grow all around us...
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07 Jan 0 comments

Stress Management

These days, the only thing I track is my stress. I know that if my stress is in line, I'm exercising appropriately. Eating well. Sleeping enough. Keeping up with my day job (but not letting it rule my life). Moving forward with my core personal projects...
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27 Dec 0 comments

Creative Destruction & the Adaptive Cycle

The thing to know about creative destruction is that through it, resources are released. And become available for re-purposing. Knowing that can change your life...
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20 Nov 0 comments

Chronic Illness (& the 'Stockdale Paradox')

Despite accepting the facts, we made a commitment from the beginning that we would never stop trying to reverse Matthew's illness. And we never did...
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07 Jul 0 comments
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