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Okay, this is an anthem.

Seriously.

It's not a song. It's just full of the same zeal that some people feel for their country. Or for hockey.

I get it from a sense of kinship & unity with all the people who are expanding our collective conception of health and well-being through personal inquiry.

Biohackers~.

My tribe.

Here's my anthem:

N=1 Nation

We are n=1 nation.

We know that bioindividuality is the frontier of health and well-being.

And that the outer reaches of human capacity have barely been explored~.

We are aware that each of us has to fine-tune our own pattern of living through individualized experimentation.

And that by doing so we can influence how our genes are expressed.

We are n=1 nation.

We revere the teachings of the ancients. And the patterns of living codified over millennia by our ancestors.

And we respect the quantum.

We believe in using the latest technology to measure results. And in using that information to inform personalized adaptation.

We accept that mainstream medicine is based on dated science and 20th century strategies.

But we don't assume that one path is right for everyone.

Instead, we believe in gathering data. And sharing what we find with each other.

We assume that everyone can improve the quality of their life through using evidence from their own n=1 experiments.

BE proactive

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We are biohackers~.

We are exploring new ways to reverse 'uncurable' illnesses. To reach states of peak experience and peak performance that in previous generations were only available to the elite.

We are ordinary people. Doing extraordinary things.

That humans were designed to do~.

We are n=1 nation.

We are reprogramming our brains. To reduce the limitations of trauma. And mitigate (and even invert) the effects of aging.

We are spreading the healing (because healing spreads) from each of us to others. From us to the planet. Because we are all connected.

As people have done since the beginning of time, we are finding out what it really means to be human. Accelerated~.

To meet the challenges that lie ahead.

To express our genetic destiny.

To evolve ~fully~ as a species.

We are n=1 nation.

And you are welcome here~

Everyone is welcome here.

Featured Resource

The Paleo AIP Instant Pot Cookbook

Free your time and energy for expressing your genetic destiny with an Instant Pot and it's companion, the Paleo AIP Instant Pot Cookbook.

The Instant Pot does a lot of things but, wow... the pressure cooker function.

I had never used a pressure cooker before, but the Instant Pot makes pressure cooking effortless and non-intimidating.

In the early days of our n=1 experimentations, bone broth used to require 2-3 days in the slow cooker. And I had to plan my whole day around cooking. No more. The Instant Pot reduces cooking to minutes. The results are better. Leaving me with more time for my life.

The Paleo AIP Instant Pot Cookbook includes over 140 recipes by 37 AIP food bloggers, including me.

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