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Mason jars are the new duct tape.

In that, almost any problem be solved with a good collection of mason jars.

At least the problem presented by the inability to buy bottled salad dressing on the autoimmune protocol is solved so beautifully with a mason jar that I wonder why I ever, ever bought the bottled kind.

Olive Oil, Balsamic Vinegar, Apple Cider Vinegar, Coconut Aminos & seasoning is all you need to ensure you are salad-ready: anytime.

A salad does not need to be complex. Two or more vegetables, perhaps some olives or capers & your mason jar dressing. Voila!

Call it a salad!

BE proactive

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Mason Jar Salad Dressing

 from Biohack U

  • 1½ cups Olive Oil
  • 1 cup Balsamic Vinegar
  • ½ cup Apple Cider Vinegar
  • ½ cup Coconut Aminos
  • 1 tablespoon Himalayan Salt
  • 1 heaping tablespoon Basil
  • 1 heaping tablespoon Sea Vegetable Flakes

Put all ingredients in a 1 liter (1 quart) mason jar.

Put the lid on the jar & shake.

Store in the refrigerator.

The olive oil will solidify when cold. Just be sure to remove the dressing when you start assembling your salad to give it time to warm up & then give it a good shake before you pour it on. If you need to hasten the olive oil you can set the jar in a bowl of warm water.

Salad makes everything better...

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