yellowpng

Yesterday was boring.

By that I mean, ordinary.

It was an ordinary Saturday. Like the weekends I remember. From our life before.

Here’s how it went:

We woke up early.

Noted that the #3 kid will likely have purple hair the next time we see her, based on the state of the bathroom.

Went back to bed.

Woke up later. Drank tea and bone broth. Put together a menu plan for the week (using the Healing Kitchen our new favourite cookbook). Wrote grocery lists.

Did house stuff.

I went to yoga. Matthew did the first wave of grocery shopping.

We made brunch.

The teenager awoke: purple hair confirmed.

She went out.

BE proactive

Get new posts by subscribing to our newsletter

Thank you! You're on your way to a better life

Please check your inbox for an email from us. Don't forget to click yes to confirm your subscription.

Take the Assessment

We made tea in go-cups and drove to the beach. Watched the water and talked about nothing in particular.

Did more grocery shopping.

Bought water containers at Canadian Tire for our update-the-emergency-kit project (because Fort McMurray).

Came home. I filled up the containers with water and stashed them.

We made supper.

While eating, we watched the new episode of Peaky Blinders.

Played scrabble with the #3 kid when she got home.

Went to bed.

Are you still with me?

Boring, right?

After 28 months on the AIP, Matthew went back to work. After 29 months, we had our first boring day.

It was wonderful.

Featured Resource

AIP Batch Cook

There’s no getting around it: inflammatory foods, like potato chips and frozen pizzas, are super convenient and it can feel overwhelming face the reality of cooking real foods day in and day out.

Mickey Trescott to the rescue! AIP Batch Cook shows you exactly how to prep and cook an entire week’s worth of delicious health-promoting food in two 2-hour sessions. It includes step-by-step video tutorials and everything else you need to become a healing protocol ninja in the kitchen.

Free yourself from the drudgery with AIP Batch Cook.

You May Also Like

thumbnail-toxin-inducedjpg

Toxin Induced Loss of Tolerance (TILT)

When our bodies accumulate enough toxins, often in combination with stressful life events, a tilt occurs, and our health then deteriorates rapidly in many ways...
Read More
15 May 0 comments

Biohacking Update: 28 months on the AIP

Matthew returned to work this week. When he took disability leave in 2013 we thought he’d never work again...
Read More
17 Apr 0 comments

The Shadow Side of Caregiving

As caregivers, we often feel that we can’t express our strong emotions and need to repress our needs. The demands of caregiving can feed the shadow through this suppression, with destructive consequences...
Read More
10 Apr 0 comments

Biohacking Update: 3.5 years on the Autoimmune Protocol (AIP)

It wasn't that long ago that I thought we might have broken Matthew for good.He had a really hard winter, but now he's...

Read More
03 Jun 0 comments

Click to close

Subscribe to our mailing list