Change. Behaviour. (Experiment!)

I’m good at fixing stuff, but my pattern has always been to fix things no matter what the cost to myself. I decided to try to fix this situation AND become stronger in the process...
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25 Nov 0 comments

On Being ‘Particular’: an experiment

When it was right, I could feel it: I was suddenly more relaxed and less alert. Life seemed funnier. Less threatening. When I let my 'particularity' have its way, I felt better all around...
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11 Nov 0 comments

Paleo Principles: book review

Bursting the latest science (as we'd expect from the inimitable Dr Ballantyne), but presented in such a warm and approachable way, that I almost feel like Sarah is right there in the room with me...
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01 Nov 0 comments
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Jo Romero on Healing Protocols: the global edition podcast (Episode 14)

Healing Protocols: the Global Edition is Petra's podcast with co-hosts Australian Rory Linehan of The Paleo PI and New...

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28 Oct 0 comments

Oxalate: root cause?

Over time, we can end up with mineral deficiencies and oxalate deposits in multiple locations, resulting in an array of seemingly-unrelated symptoms that actually share one root cause...
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14 Oct 0 comments
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Kaye van der Straten on Healing Protocols: the global edition podcast (Episode 13)

When symptoms from Ehlers-Danlos Syndrome and Hashimoto’s Thyroiditis exploded during her pregnancy, Kaye rapidly transitioned from an active field biologist to a disabled new mum...
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30 Sep 0 comments
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The Autoimmune Protocol: new evidence

73% of participants achieved clinical remission of autoimmune symptoms within six weeks on the Autoimmune Protocol...
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16 Sep 0 comments
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Eileen Laird on Healing Protocols: the global edition podcast (Episode 12)

Eileen's story is a sweeping odyssey that begins with diet drinks and fluffernutter sandwiches, includes early adoption of the Autoimmune Protocol as well as her decision to add medication to her healing protocol, and her eventual remission from Rheumatoid Arthritis...
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02 Sep 0 comments

The Autoimmune Protocol

The Autoimmune Protocol (AIP) is a treatment strategy for autoimmune disease. This post tells you everything you need to know to get started.
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19 Aug 0 comments
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