Online Community (for healing)

When we commit to healing, we need to surround ourselves people who ‘get it’. Increasingly, we find those people online. Eight people who have used online community for healing share their experience in a series of super-short videos...
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03 Feb 0 comments

An Oxalate Experiment: the Pain Project

Matthew's health has baffled dozens of doctors. After years of experimenting (and some substantial healing), he thinks he has finally got to the root of his stubborn and mysterious health issues...
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20 Jan 0 comments

Self-talk: Healing from the Inside Out

Paying attention to your self-talk is a bit like tuning in to a radio station. Tune-in, and then adjust the program that you are broadcasting to yourself...
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06 Jan 0 comments

Wishful Thinking or Goal-setting? Four simple strategies for getting your resolution right...

We want the things we want. Ideally, with minimal effort. Right? The key to getting maximum impact for our effort is to get good at goal-setting…
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23 Dec 0 comments

How the Healing Happened

Healing happens when you figure out what works. For you...
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09 Dec 0 comments

Change. Behaviour. (Experiment!)

I’m good at fixing stuff, but my pattern has always been to fix things no matter what the cost to myself. I decided to try to fix this situation AND become stronger in the process...
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25 Nov 0 comments

On Being ‘Particular’: an experiment

When it was right, I could feel it: I was suddenly more relaxed and less alert. Life seemed funnier. Less threatening. When I let my 'particularity' have its way, I felt better all around...
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11 Nov 0 comments

Paleo Principles: book review

Bursting the latest science (as we'd expect from the inimitable Dr Ballantyne), but presented in such a warm and approachable way, that I almost feel like Sarah is right there in the room with me...
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01 Nov 0 comments
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Jo Romero on Healing Protocols: the global edition podcast (Episode 14)

Healing Protocols: the Global Edition is Petra's podcast with co-hosts Australian Rory Linehan of The Paleo PI and New...

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28 Oct 0 comments
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